@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 6 months agoWhat are your best tips for falling asleep?message-square95fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are your best tips for falling asleep?@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 6 months agomessage-square95fedilink
minus-square@QuarterSwede@lemmy.worldlinkfedilink0•6 months agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.