@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 1 year agoWhat are your best tips for falling asleep?message-square95fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are your best tips for falling asleep?@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 1 year agomessage-square95fedilink
minus-squareQuarterSwedelinkfedilink0•1 year agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.