@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 6 months agoWhat are your best tips for falling asleep?message-square95fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are your best tips for falling asleep?@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 6 months agomessage-square95fedilink
minus-square@KaTaRaNaGa@lemmy.worldlinkfedilink0•edit-26 months ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.