@Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish • 3 months agoWhat's your strategy for waking up early without feeling like garbage?message-square81fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?@Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish • 3 months agomessage-square81fedilink
minus-square@Modern_medicine_isnt@lemmy.worldlinkfedilink0•3 months agoOne of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
minus-square@umt@lemmynsfw.comlinkfedilink0•3 months agoSunrise alarm and more than 8 hours before alarm is the best for me
One of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
Sunrise alarm and more than 8 hours before alarm is the best for me