Eggs themselves, not many if at all. The issue is when it comes to baking, while not often, can consume through a whole dozen or more in a single week, specially in the winter. Wanting to find alternatives, I hear applesauce is good.
I feel like it all depends on what you’re cooking and what the egg is meant to do. For brownies/cake applesauce is pretty good, when I make desert breads I use a flax egg. If whole point of the egg is to help hold things together (which it usually is) and i know my fake egg isn’t gonna cut it I’ll throw in a dash of corn starch along with whatever egg substitute I’m using.
Eggs themselves, not many if at all. The issue is when it comes to baking, while not often, can consume through a whole dozen or more in a single week, specially in the winter. Wanting to find alternatives, I hear applesauce is good.
I feel like it all depends on what you’re cooking and what the egg is meant to do. For brownies/cake applesauce is pretty good, when I make desert breads I use a flax egg. If whole point of the egg is to help hold things together (which it usually is) and i know my fake egg isn’t gonna cut it I’ll throw in a dash of corn starch along with whatever egg substitute I’m using.